Psalms 37:1 Of David. Fret not yourself because of evildoers; be not envious of wrongdoers! For they will soon fade like the grass and wither like the green herb. Trust in the LORD, and do good; dwell in the land and befriend faithfulness. Delight yourself in the LORD, and he will give you the desires of your heart. Commit your way to the LORD; trust in him, and he will act. He will bring forth your righteousness as the light, and your justice as the noonday. Be still before the LORD and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices! Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil. For the evildoers shall be cut off, but those who wait for the LORD shall inherit the land.
Psalms 37:40 The LORD helps them and delivers them; he delivers them from the wicked and saves them, because they take refuge in him.
In just a little while, the wicked will be no more; though you look carefully at his place, he will not be there. But the meek shall inherit the land and delight themselves in abundant peace. The wicked plots against the righteous and gnashes his teeth at him, but the Lord laughs at the wicked, for he sees that his day is coming. The wicked draw the sword and bend their bows to bring down the poor and needy, to slay those whose way is upright; their sword shall enter their own heart, and their bows shall be broken. Better is the little that the righteous has than the abundance of many wicked. For the arms of the wicked shall be broken, but the LORD upholds the righteous. The LORD knows the days of the blameless, and their heritage will remain forever; they are not put to shame in evil times; in the days of famine they have abundance.
THE HOLY SPIRIT IN Psalms 37 admonishes us to beware of irritation in our religious lives:
“Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity.”
The word “fret” comes to us from the Anglo-Saxon and carries with it such a variety of meanings as bring a rather pained smile to our faces. Notice how they expose us and locate us behind our disguises. The primary meaning of the word is to eat, and from there it has been extended with rare honesty to cover most of the manifestations of an irritable disposition. “To eat away; to gnaw; to chafe; to gall; to vex; to worry; to agitate; to wear away”; so says Webster, and all who have felt the exhausting, corrosive effects of fretfulness know how accurately the description fits the facts.
Now, the grace of God in the human heart works to calm the agitation that normally accompanies life in such a world as ours. The Holy Spirit acts as a lubricant to reduce the friction to a minimum and to stop the fretting and chafing in their grosser phases. But for most of us the problem is not as simple as that.
Fretfulness may be trimmed down to the ground and its roots remain alive deep within the soul, there growing and extending themselves all unsuspected, sending up their old poisonous shoots under other names and other appearances.
It was not to the unregenerate that the words “Fret not” were spoken, but to God-fearing persons capable of understanding spiritual things. We Christians need to watch and pray lest we fall into this temptation and spoil our Christian testimony by an irritable spirit under the stress and strain of life.
It requires great care and a true knowledge of ourselves to distinguish a spiritual burden from religious irritation. We cannot close our minds to everything that is happening around us. We dare not rest at ease in Zion when the church is so desperately in need of spiritually sensitive men and women who can see her faults and try to call her back to the path of righteousness. The prophets and apostles of Bible times carried in their hearts such crushing burdens for God’s wayward people that they could say, “Tears have been my meat day and night,” and “Oh that my head were waters, and mine eyes a fountain. of tears, that I might weep day and night for the slain daughter of my people!” These men were heavy with a true burden. What they felt was not vexation but acute concern for the honor of God and the souls of men.
By nature some persons fret easily. They have difficulty separating their personal antipathies from the burden of the Spirit. When they are grieved they can hardly say whether it is a pure and charitable thing or merely irritation set up by other Christians having opinions different from their own.
Of one thing we may be sure, we can never escape the external stimuli that cause vexation. The world is full of them and though we were to retreat to a cave and live the remainder of our days alone we still could not lose them. The rough floor of our cave would chafe us, the weather would irritate us and the very silence would cause us to fret.
Deliverance from a fretting spirit may be by blood and fire, by humility, self-abnegation and a patient carrying of the cross. There will always be “evildoers” and “workers of iniquity,” and for the most part they will appear to succeed while the forces of righteousness will seem to fail. The wicked will always have the money and the talent and the publicity and the numbers, while the righteous will be few and poor and unknown. The prayerless Christian will surely misread the signs and fret against the circumstances. That is what the Spirit warns us against.
Let us look out calmly upon the world; or better yet, let us look down upon it from above where Christ is seated and we are seated in Him. Though the wicked spread himself like “a green bay tree” it is only for a moment. Soon he passes away and is not. “But the salvation of the righteous is of the Lord: he is their strength in the time of trouble.” This knowledge should cure the fretting spirit. (Tozer)